New workplace stress management training
eLearning that’s here to help
The importance of building workplaces where people feel supported, recgonised and safe to thrive can’t be overstated.
To mark Stress Awareness Week (and beyond), this specially designed Stress Buster Collection provides your employees with the tools they need to manage pressure and improve focus, ultimately reducing friction and increasing effectiveness across your teams.
Complete workplace stress management support
As part of the Empowering People Group, we have a suite of complementary services to enable your organisation to support your people in managing workplace stress.
You can find all our group resources to mark Stress Awareness Week here.
What’s inside the Stress Buster collection?
- Under Pressure: Handling Workplace Stress – Equip your workforce to spot the signs of excessive stress, understand common triggers, and learn practical techniques to maintain performance under pressure.
- Supporting Good Mental Health – Provide employees with a clear understanding of what good mental health looks like and how they can safeguard their wellbeing and improve resilience.
- Mindful Minutes – Get simple, actionable mindfulness tips that help employees quickly reset their focus, leading to improve concentration and decision-making.
- Five Steps to Mental Wellbeing -Take away five easy, evidence-based actions employees can use to improve overall wellbeing.
- Do Not Disturb – Receive practical strategies to help employees cut distractions and reclaim focused time, boosting productivity.
Why proactive workplace stress management is vital for your organisation
Providing your teams with accessible tools to manage stress is a strategic necessity to help maintain a high-performing business and workplace environment where people feel supported.
Reduce stress, boost performance
Stress significantly impacts an employee’s ability to concentrate, make sound decisions and maintain positive relationships with colleagues. By giving your workforce the tools to effectively manage pressure, you enable them to:
- Maintain higher quality output
- Improve focus, attention to detail and performance
- Enhance confidence and decision-making capabilities
- Contribute to a more positive, collaborative work environment
Mental health and absence
Mental health challenges are one of the biggest drivers of workplace absence in the UK. Poor mental health is estimated to cost UK employers billions annually due to presenteeism, reduced productivity and staff turnover. Proactively addressing stress helps:
- Reduce the risk of prolonged sickness absence
- Help decrease leave related to stress and mental ill-health
- Improve staff retention and reduce recruitment costs
The power of proactive support
Reacting to mental health issues as they happen in the workplae instead of proactivley addressing them costs more time and money. The Stress Buster Collection is a clear signal to your workforce that their wellbeing is a core priority, enabling:
- Employees to feel empowered with self-help resources
- A culture of psychological safety where employees feel comfortable seeking support
- Employers to maintain a healthy and safe working environment
Take the next step: Invest in workforce resilience today
Ready to move beyond reactive measures and proactively build a more focused, resilient and high-performing workforce? The Stress Buster Collection offers a cost-effective solution that delivers immediate, practical skills to every employee.
Book an eLearning demo
When stress goes unmanaged, it hits everyone – body, mind and business.
Let’s grab 30 minutes together to discuss how the collection can help your organisation improve wellbeing and productivity.